Recipes

Breakfast

Amaranth and Polenta Porridge
Chia Cherry Cacao Vitality Balls
Coffee Jump Start Smoothie
Fall Inspired Pumpkin Smoothie
Gluten Free Raspberry Mango Cobbler
Gluten Free Super Moist Chocolate Chip Banana Bread
Morning Kasha
Morning Sausage and Kale
Nori Ginger Tofu Scramble
Oatmeal Pancakes or Waffles
Papaya Basil Protein Smoothie
Protein Powder Pancakes
Salmon and Avocado Omelet
Tropical Delight Energy Balls
More

Dinner

Cauliflower Rice with Grilled Shrimp and Spicy Drizzle
Cilantro Mango Chicken
Easy Pork Chops
ORGANIC APPLE SAGE TURKEY BURGERS
Rich Chocolate Avocado Mousse
Rocking Healthy Coleslaw with Papaya
Spicy Leek Meatballs
Sweet and Sour Glazed Salmon
More

Gluten Free

AVOCADO DEVILED EGGS - KETO FRIENDLY
Chia Cherry Cacao Vitality Balls
Coconut Date Cookies
Creamy Vegan Tapioca Pudding
Delicious No-Bake Pumpkin Pie Squares
Energizing Raw Blueberry "Cheesecake"
Fall Inspired Pumpkin Smoothie
GRAIN FREE BLUEBERRY CRISP
Gluten Free Raspberry Mango Cobbler
Gluten Free Super Moist Chocolate Chip Banana Bread
Heavenly Moist Chocolate Zucchini Brownies - Vegan
ORGANIC APPLE SAGE TURKEY BURGERS
Protein Powder Pancakes
Rich Chocolate Avocado Mousse
Rocking Healthy Coleslaw with Papaya
Tropical Delight Energy Balls
Vegan, Gluten-Free Pecan Pie
More

Healthy Snacks

AVOCADO DEVILED EGGS - KETO FRIENDLY
Cashew Cream, 2 ways
Chia Cherry Cacao Vitality Balls
Coconut Date Cookies
Creamy Vegan Tapioca Pudding
Energizing Raw Blueberry "Cheesecake"
GRAIN FREE BLUEBERRY CRISP
Gluten Free Raspberry Mango Cobbler
Gluten Free Super Moist Chocolate Chip Banana Bread
Heavenly Moist Chocolate Zucchini Brownies - Vegan
Honey Sesame Treats
Nutty Chocolate Crispies
Papaya Basil Protein Smoothie
Peach Salsa with Jicama Chips
Raw Chocolate-Almond Butter Cups
Rich Chocolate Avocado Mousse
Roasted Brussels Sprouts with Pine Nuts and Dried Cherries
Rocking Healthy Coleslaw with Papaya
Superfood Granola with Goji Berries
Sweet Chana Dal
Tropical Delight Energy Balls
More

Juices

Pure Sunshine Green Juice

KK’s Favorite “Kreations"

AVOCADO DEVILED EGGS - KETO FRIENDLY
Chia Cherry Cacao Vitality Balls
Creamy Vegan Tapioca Pudding
Delicious No-Bake Pumpkin Pie Squares
Energizing Raw Blueberry "Cheesecake"
GRAIN FREE BLUEBERRY CRISP
Gluten Free Raspberry Mango Cobbler
Gluten Free Super Moist Chocolate Chip Banana Bread
Heavenly Moist Chocolate Zucchini Brownies - Vegan
Herbed Watermelon Salad with Watercress & Baby Arugula
ORGANIC APPLE SAGE TURKEY BURGERS
Protein Powder Pancakes
Rich Chocolate Avocado Mousse
Rocking Healthy Coleslaw with Papaya
Tropical Delight Energy Balls
More

KK’s Favorite Smoothies & Pressed Juices

Coffee Jump Start Smoothie
Creamy Berry Smoothie
Detoxification & Natural Diuretic Celery Juice
Fall Inspired Pumpkin Smoothie
Green Warrior Smoothie - Liver Refresh
Homemade Nut Milk
Monkey Business
No Blues Monday
Papaya Basil Protein Smoothie
More

Lunch

AVOCADO DEVILED EGGS - KETO FRIENDLY
Black-Eyed Pea Salad
Creamy Asparagus Soup
Creamy Herb Dressing
Herbed Watermelon Salad with Watercress & Baby Arugula
Honey-Macadamia Halibut
ORGANIC APPLE SAGE TURKEY BURGERS
Papaya Basil Protein Smoothie
Red Snapper with Basil Sauce
Rocking Healthy Coleslaw with Papaya
Steamed Kale with Daikon
Thai Quinoa
Traditional Bulgarian Salad
More

Vegan

Chia Cherry Cacao Vitality Balls
Creamy Vegan Tapioca Pudding
Delicious No-Bake Pumpkin Pie Squares
Energizing Raw Blueberry "Cheesecake"
GRAIN FREE BLUEBERRY CRISP
Grilled Asparagus with Creamy Sweet Potato Sauce and Crispy Rosemary
Heavenly Moist Chocolate Zucchini Brownies - Vegan
Kidney Bean Spread
Papaya Basil Protein Smoothie
Pressed Napa Cabbage, Carrot and Black Sesame Salad
Rich Chocolate Avocado Mousse
Roasted Cauliflower with Millet
Rocking Healthy Coleslaw with Papaya
Tropical Delight Energy Balls
Vegan Caesar Dressing
Vegan, Gluten-Free Pecan Pie
More

Vegetarian

Black-Eyed Pea Salad
Cashew Cream, 2 ways
Creamy Asparagus Soup
Gayatri Greens
Herbed Watermelon Salad with Watercress & Baby Arugula
Rocking Healthy Coleslaw with Papaya
Tropical Delight Energy Balls
More

Uncategorized

Sunny Buckwheat

Sarasota, FL  |  (754) 235-1322 | kk@inthekitchenwithkk.com

© 2018 In the Kitchen with KK. All Rights Reserved.

  

Attributions: Flame picture by https://pngtree.com/so/png 

To add or remove social media icons visit Site Settings
* Bio-IINdividuality, Could One Conversation Change Your Life?, Integrative Nutrition and Institute for Integrative Nutrition are trademarks owned by Integrative Nutrition Inc.
† © 2005 Integrative Nutrition Inc. (used with permission) †† © 2007 Integrative Nutrition Inc. (used with permission)