Monkey Business


Prep Notes

Brain Happy & Body Recovery Meal Shake

Yields

2-3 Servings

Ingredients

Filtered IceCubes~ 4

OrganicUnsweetened Almond Milk~16 Oz (2 cups) + Filtered Water for Desired Thickness

(PreferredHomemade Nut Milk – easy to make Clean GUT FRIENDLY) **Recipe

2 BananasCut and Frozen(Cut and pre-Freeze for Convenience)

2 scoops Organic Sprouted Plant Based Protein Powder- EPIC Brand Chocolate Macca, or Chocolate Hemp are favorites)

1Tablespoons of Raw CACAO Nibs

2 Tablespoons CHIA Seeds

2 Tablespoons Hemp Hearts

Fresh GroundFlax Seeds (Optional for Added Fiber & Omega-3 2 Tablespoons)

2 TablespoonsOrganicFresh Ground Peanut Butter

2-3 ORGANIC PITTED Medjool DATES

Directions

Blend Until Smooth and Enjoy the Brain Body Satisfaction