Green Warrior Smoothie - Liver Refresh
Prep Notes
Gentle Detoxification, Body Nourishing & Energizing GREEN SMOOTHIE
Yields
2-3 Servings
Ingredients
Filtered Water Ice Cubes -4
Pure Aloe Juice - ½ cup
Coconut Water &Filtered Water- 1 cup each (add more for desired Thickness)
Greens "KK’s Favorite Organic Mix" – Kale, Watercress, Spinach (about 3 - 4 cups loose packed mixed)
Parsley(1/4 cup ) and/or Cilantro (1/4 Cup)
Organic Green Apple– washed remove seeds and/or (Fresh Cut Pineapple Chunks 4-5)
Avocado - peeled& pitted – 1 Whole
Organic Lemon– 1 Whole lemon cut in quarters
Super Food Must Have’s –Chia Seeds 2 Tablespoons , Bee Pollen 1 teaspoon
Spirulina or Chlorella Powder - 1 Teaspoon (or 3 -4 Tablets)
Directions
BLEND Until SMOOTH- in Your FAVORITE Smoothie Blender (Nutri Bullet RX or Vitamix)
makes at least 2 servings - you can keep one in Frig for the next day - Grab-n-go!! (Blender Bottles are good or glass jar with tight lid)
Notes
this Was The smoothie that literally brought me back to life filled with energy, bright eyes, and glowing skin.
Credit
KK - original